When to plant cauliflower in USDA Zone 7b

Plan your cauliflower planting around local frost risk and soil temperature, then work backward from the harvest week your buyers need. The calendar below is a starting point, not a field-level weather forecast.

Raleigh, Greensboro, Richmond, Knoxville, Memphis. Average last spring frost April 8, first fall frost October 22 — a 197-day frost-free season.

Zone fit: excellent
Cauliflower is well suited to Zone 7b. Standard planting dates work with minor adjustments for microclimates.

Key dates

Start seeds indoors
February 18 – March 4
Transplant outdoors
March 11 – April 1
Expected first harvest
May 27 – June 24
Fall planting window
July 23 – August 13
Fall harvest window
October 8 – November 5

Windows are calculated from your zone's average frost dates. Adjust ±1 week for microclimates, elevation, and your own frost records.

Spacing and soil

Plant spacing
18″
Row spacing
30″
Seed depth
0.25″
Soil temperature
55–75°F
Frost tolerance
half-hardy
Days to harvest
70 days

Grower notes for Zone 7b

Blanch heads by folding outer leaves over developing curds when they reach 2 inches, unless growing a self-blanching variety.

Plant near: celery, onions

Keep away from: tomatoes, strawberries

Other brassicas for Zone 7b

Same crop, other zones

Track your own plantings

BAU Farm Intelligence turns these windows into per-field tasks — indoor seed-start reminders, transplant dates, harvest projections — using your farm's actual frost history.