Cauliflower planting calendar for USDA Zone 7b

Raleigh, Greensboro, Richmond, Knoxville, Memphis. Average last spring frost April 8, first fall frost October 22 — a 197-day frost-free season.

Zone fit: excellent

Cauliflower is well suited to Zone 7b. Standard planting dates work with minor adjustments for microclimates.

Key dates

Start seeds indoors

February 18 – March 4

Transplant outdoors

March 11 – April 1

Expected first harvest

May 27 – June 24

Fall planting window

July 23 – August 13

Fall harvest window

October 8 – November 5

Windows are calculated from your zone's average frost dates. Adjust ±1 week for microclimates, elevation, and your own frost records.

Spacing and soil

Plant spacing: 18″
Row spacing: 30″
Seed depth: 0.25″
Soil temperature: 55–75°F
Frost tolerance: half-hardy
Days to harvest: 70 days

Grower notes for Zone 7b

Blanch heads by folding outer leaves over developing curds when they reach 2 inches, unless growing a self-blanching variety.

Plant near: celery, onions

Keep away from: tomatoes, strawberries

Other brassicas for Zone 7b

Same crop, other zones

Track your own plantings

BAU Farm Intelligence turns these windows into per-field tasks — indoor seed-start reminders, transplant dates, harvest projections — using your farm's actual frost history.

Join the pilot Browse resources