When to plant cabbage in USDA Zone 7b

Plan your cabbage planting around local frost risk and soil temperature, then work backward from the harvest week your buyers need. The calendar below is a starting point, not a field-level weather forecast.

Raleigh, Greensboro, Richmond, Knoxville, Memphis. Average last spring frost April 8, first fall frost October 22 — a 197-day frost-free season.

Zone fit: excellent
Cabbage is well suited to Zone 7b. Standard planting dates work with minor adjustments for microclimates.

Key dates

Start seeds indoors
February 18 – March 4
Transplant outdoors
March 11 – April 1
Expected first harvest
June 1 – June 29
Fall planting window
July 9 – July 30
Fall harvest window
September 29 – October 27

Windows are calculated from your zone's average frost dates. Adjust ±1 week for microclimates, elevation, and your own frost records.

Spacing and soil

Plant spacing
18″
Row spacing
30″
Seed depth
0.25″
Soil temperature
55–75°F
Frost tolerance
hardy
Days to harvest
75 days

Grower notes for Zone 7b

Split heads mean too much water at maturity. Twist mature heads a quarter turn to slow uptake if rain is forecast.

Plant near: onions, dill, beets

Keep away from: tomatoes, strawberries

Other brassicas for Zone 7b

Same crop, other zones

Track your own plantings

BAU Farm Intelligence turns these windows into per-field tasks — indoor seed-start reminders, transplant dates, harvest projections — using your farm's actual frost history.